Join us every third Thursday from 11:30 a.m. - 12:30 p.m. for our Journaling Workshop! (Sept 19, November 21, January 16, and April 17)
Journal writing nurtures your mental wellbeing while expressing yourself. Get your creativity on by crafting your personalized journal. The workshop also provides tips for starting a journaling practice and offers a refresher about how journaling can benefit your mental wellbeing. Participation is strongly encouraged but personal disclosure is not required. No experience is necessary.
View the flyer.