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Cerritos College • Norwalk, Calif.

Talon Marks

Cerritos College • Norwalk, Calif.

Talon Marks

Cerritos College • Norwalk, Calif.

Talon Marks

Category: Health Stress Awareness Week | Progressive Muscle Relaxation

Stress Awareness Week | Progressive Muscle Relaxation

November 7, 2024

Join SHS/MHS during Stress Awareness Week and discover new ways to cope with stress! Each day this week will highlight a different coping method, from breathing to bracelet making!

Thursday, November 7 | Progressive Muscle Relaxation
Information about the coping skill will be available
online @cerritosstudenthealth on Instagram.

View the flyer.

View full calendar

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Stress Awareness Week | Progressive Muscle Relaxation